Hope Workshop

The Hope Workshop is a three hour event with a focus on practical ways to confront and combat mental health problems such as anxiety and depression. This workshop provides proactive approaches for everyday life challenges and presents the opportunity for participants to have deeper conversations about community and hope.

The Mission:

To equip individuals with skills, support, and techniques that assist in emotional and mental stability through the ups and downs of life.

Topics for the Hope Workshop:

-Daily Mindset

-Cognitive Reframing

-Living with Purpose

-Table Talk: Behaviors, Community, and Hope

The cost per individual: $25 (must have 20+ participants)

Hope Workshop Includes:

-3 hour workshop

-Participant workshop bag

-A signed copy of The Girl Who Once Thrived YA novel (book one)

-A signed copy of The Unexpected Chosen YA novel (book two)

 

*Appropriate for middle school ages and up

*Please submit all requests through the contact tab located on the main menu.

*Out of town/state workshops are available with cost of travel